Gum Disease Can Sneak Up on You

It’s easy to tell when you have a cavity; but unfortunately, gum disease can exist in your mouth without you even knowing. In fact, you can have the beginning stages of gum disease without noticing any pain or discomfort. Since gum disease can be undetectable, it’s important to watch for warning signs in order to prevent the disease from worsening!

Signs to watch for:

• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position
• Any change in the way partial dentures fit

If you or someone in your family is showing these signs, make an appointment right away by calling (404) 567-8900. We can diagnose the problem and begin treatment to save your teeth and give you back a healthy mouth!

Smoke Screen

Everybody knows that smoking causes lung cancer, but did you also know that smokers and tobacco are susceptible to a variety of oral health problems at a faster rate than non-smokers?

It’s true! Smoking is responsible for almost 75% of gum disease in adults; and, similar to smokers, adults who smoke pipes and cigars, as well as those using smokeless tobacco, are just as susceptible to gum disease and other tobacco related health problems.

As soon as you use tobacco products, you become more likely to experience any of these oral-health problems:

• Oral cancer
• Gum disease
• Tooth loss
• Loss of bone in the jaw
• Gum recession
• Delayed/impaired healing process after oral surgery or any other treatment
• Decreased success rate of dental implant (tooth replacement) procedures
• Mouth sores
• Loss of your sense of taste and smell
• Bad breath
• Tooth and tongue stains

If you are interested in protecting your oral health we strongly recommend you quit using tobacco products! The following steps are recommended by the Surgeon General to help you quit smoking and using tobacco:

• Get ready – set a quitting date and remove all materials from your home, car and office
• Get support
• Learn new skills and behaviors
• Get medication and use it correctly
• Be prepared for relapse or difficult situations

For support, start with 19th Street Dental! We can help by recommending different options to help you quit, and above all we will support you throughout the quitting process. We are dedicated to helping you protect your oral health – and quitting smoking is significant step in the right direction.

Moooooove Over Gum Disease!

Is dairy a major part of your diet? If not, it should be! A recent study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower your chances of contracting periodontal disease (also known as gum disease).

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about keeping your teeth healthy, call us or visit www.19thstreetdental.com.

Are There Teeth Grinders in Your House?

Grind, grind, grind, grind. If you live with a teeth grinder, especially a night grinder, you may be familiar with this unpleasant sound. Other symptoms of teeth grinding (technically called “bruxism”) include:

• Sensitivity in the teeth
• Tightness or pain in the jaw
• Dull headaches, earaches, or facial pain
• Chipped, worn down, or loose teeth

People frequently grind their teeth in response to stress, so taking measures to reduce or eliminate stress can help solve the problem. Here are some things you can try to stop grinding:

• Cut back on caffeine and alcohol
• Drink plenty of water to avoid dehydration
• Relax right before bedtime with a warm bath or shower
• Help your jaw learn to relax by quitting any chewing habits (pens, pencils, gum)
• When clenching or grinding happens during the day, place your tongue between your teeth to serve as a reminder to avoid the habit

If grinding goes untreated, it can lead to chipped teeth, worn enamel, chronic pain, or even TMJ, a painful jaw disorder. If the teeth-grinder in your house can’t stop, make an appointment to see us by calling 404-567-8900. Dr. Patel can help determine the cause of the problem and possibly even prescribe a custom mouthpiece to help break the habit.

Understanding Cavities

One word nobody wants to hear when they visit the dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do they happen? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

Gummy Tummy

We’d like to clear up a mystery. We know there are rumors floating around – mostly in middle school, it seems – that if you swallow a piece of gum, it will take up residence in your stomach for two years, or five years, or even ten years!

If you ever have accidentally swallowed a piece of gum, we are here to tell you not to worry. In fact, certain parts of gum can be digested (for instance sugar – although we certainly do NOT recommend chewing gum with sugar). And the parts that can’t be digested simply pass right through your system. So! No more imaginary gum mountains in your stomach!

That said, gum doesn’t have any dietary benefits, so it’s ideal to avoid swallowing it. And if you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. You see, when the bacteria in your mouth break down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. And we know you don’t want any of those!

Happy (sugar-free) gum chewing from all of us at (404) 567-8900!

Our Community

My Community:

Our practice is located in Atlantic Station, Atlanta’s trendy, urban, mixed-use community that is becoming more of a focal point day by day. The question is no longer what can you do down there, and instead is what can’t we do here. The community has multi story business offices, home to Wachovia bank, a number of large law firms, architects, real-estate companies and the future home of BB&T bank. It also has hi-rise living, loft and condo life. There is a ton of shopping from large scale stores such as Ikea, H&M, the banana republics to the smaller unique boutique stores such as K-La and Taste. Socializing is made easy in Atlantic Station. Hanging out at the movie theatre, Ten-pin Alley to bowl, restaurants or sitting out in the quad with a cold stone creamery ice-cream are all simple ways to pass your time, some prefer a more active way so LA-fitness is a great place to get your look great and be healthy.

We, 19th Street Dental, along with Piedmont Physicians, the Eye Gallery, Nani Salon and Spa all participate by promoting wellness in the community for a healthier lifestyle.

Atlantic Station is only 40-50% completed and there is significant growth anticipated over the next few years, so we are proud to be a foundation of a community that is getting national recognition.